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online services available;

1. Food Journal $65.00 + HST

2. Weekly Meal Plan $150 + HST a week, maximum of 3 weeks

3. Nutrition Consult $150 + HST

4. Online Personal Training 



SNACKS & Twists

cheddar bacon biscuits - 2/$5.00 OR 12/$25.00

apple muffins - 2/$5.00 OR 12/$25.00

salted peanut butter cups - $2.00 per cup

cheese & pecan prosciutto cups - 3/$5.00

bacon/egg "muffins" - 2/$5.00 OR 12/$25.00

BERRY WALNUT MUFFINS - 2/$5.00 OR 12/$25.00

Jalapeno Poppers - 4/$10.00

Guac & veg OR guac & bacon - $5.00

cottage cheese muffins - 2/$5.00 OR 12/$25.00

Cauliflower bread, bacon, & eggs - $7.00

chocolate, PB & coconut cookies - 12/$25.00

Twists - made with Fathead dough!

-buffalo chicken dip
-ground beef & taco seasoning
-cheese steak
-combination pizza (pepperoni, mushrooms & pepper)

-mixed berry
-apples & cinnamon

Meat; $20.00, Fruit; $15.00

DELIVERIES ARE ON PAUSE WHILE I AM ON MATERNITY LEAVE UNTIL AT LEAST SEPTEMBER, 2022.